Creamy Veg Sweet Corn Soup using no Oil
Zero Oil Recipe of Restaurent Style Creamy Veg Sweet Corn Soup
Sweet Corn Soup is a Chinese based Soup mainly made with Sweet Corn whole kernels as well as chopped kernels along with soup stock and other veggies. The chicken version of this soup contains chopped boil chicken cubes along with chicken soup stock. This is very easy to make soup and can be made at home. It is very flavoursome and healing. There is another version of soup which is less creamier as no cream is used. Sweet Corn soup is generally categorized into clear soup category.
A bowl of Sweet Corn Soup (350gms) contains 337 Cal :
Protein 5.6gms
Fats 26.5gms
Carbs 24.7gms
Fibre 2.4gms
Ingredients ::
1/2 cup finely chopped cabbage
1 cup sweet corn kernels
1/4 cup grated carrot
2-3 grated garlic cloves
1 maggie veg cube
4 cups water
2 spoon cornstarch or cornflour
2 spoons of chopped green onion or celery
1/2 cup cream
salt and pepper to taste
Recipe :
1. Add the grated garlic to pan and roast for a few seconds, till the garlic aroma fills up your kitchen.
2. Add the chopped cabbage and grated carrot and roast for a while till the raw smell goes away
3. Mix the half the sweet corn kernels and cream (reserve some for garnishing) into a blender and mix well.
4. Add it to the veggies and also add the maggie veg cube.
5. Add 4 cups of water and bring it to boil.
6. Mix 2 spoons of cornstarch with water and add to the boiling mixture.
7. Add some salt and pepper to season.
8. Garnish with chopped green onion and cream and serve hot with some garlic bread on side
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