Chicken and Mix Vegetable Soup in Zero Oil

Chicken and Mix Vegetable Soup using no Oil

Zero Oil Recipe of Chicken and Mix Vegetable Clear Soup Soup

Mix Veg soup is a classic and popular dish when it comes to Soup Recipes. The Mixed Vegetable Soup has a kind of universal appeal, cutting across boundaries like age, culture and geography. This is a heart warming and very simple soup with just salt & pepper and is categorized into Clear Soup Category. Adding Chicken to this soup makes it sumptouos and a complete meal. Mix Vegetable Soup is a quick and easy recipe filled with the goodness of vegetables. An ideal winter soup recipe, it can also be tried in summers and is a must have for weight watchers and kids.

A bowl of Mix Veg Soup (350gms) contains 181 Cal :

Protein 11.4gms
Fats 9.2gms
Carbs 13.1gms
Fibre 2.2gms


mix_veg


Ingredients :: 

1/2 cup finely chopped cabbage
1/4 cup sweet corn kernels
1/4 cup grated carrot
1/4 cup green peas
1/2 cup roughly chopped pakchoy
1/2 cup boiled chicken cubes
1 inch grated ginger
2-3 grated garlic cloves
4 cups chicken stock
2 spoon cornstarch or cornflour
2 spoons of chopped green onion or celery
salt and pepper to taste

Recipe :

1. Add the grated garlic and ginger to pan and roast for a few seconds, till the aroma fills up your kitchen.
2. Add the chopped vegetables and roast for a while till the raw smell goes away
3. Add the sweet corn kernels & green peas and the chicken cubes.
4. Add 4 cups of chicken stock and bring it to boil.
5. Mix 2 spoons of cornstarch with water and add to the boiling mixture.
6. Add chopped pak choy.
7. Add some salt and pepper to season.
8. Garnish with chopped green onion and serve hot with some bruschetta on side.

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Mix Veg Soup in Zero Oil

Mix Veg Soup using no Oil

Zero Oil Recipe of Mix Veg Clear Soup Soup

Mix Veg soup is a classic and popular dish when it comes to Soup Recipes. The Mixed Vegetable Soup has a kind of universal appeal, cutting across boundaries like age, culture and geography. This is a heart warming and very simple soup with just salt & pepper and is categorized into Clear Soup Category. Mix Vegetable Soup is a quick and easy recipe filled with the goodness of vegetables. An ideal winter soup recipe, it can also be tried in summers and is a must have for weight watchers and kids.

A bowl of Mix Veg Soup (350gms) contains 136 Cal :

Protein 3.6gms
Fats 7.9gms
Carbs 31.1gms
Fibre 3.5gms


mix_veg


Ingredients :: 

1/2 cup finely chopped cabbage
1/4 cup sweet corn kernels
1/4 cup grated carrot
1/4 cup green peas
1/2 cup roughly chopped pakchoy
1 inch grated ginger
2-3 grated garlic cloves
1 maggie veg cube
4 cups water
2 spoon cornstarch or cornflour
2 spoons of chopped green onion or celery
salt and pepper to taste

Recipe :

1. Add the grated garlic and ginger to pan and roast for a few seconds, till the aroma fills up your kitchen.
2. Add the chopped vegetables and roast for a while till the raw smell goes away
3. Add the sweet corn kernels & green peas and the maggie veg cube.
4. Add 4 cups of water and bring it to boil.
5. Mix 2 spoons of cornstarch with water and add to the boiling mixture.
6. Add chopped pak choy.
7. Add some salt and pepper to season.
8. Garnish with chopped green onion and serve hot with some bruschetta on side.

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Creamy Veg Sweet Corn Soup in Zero Oil

Creamy Veg Sweet Corn Soup using no Oil

Zero Oil Recipe of Restaurent Style Creamy Veg Sweet Corn Soup

Sweet Corn Soup is a Chinese based Soup mainly made with Sweet Corn whole kernels as well as chopped kernels along with soup stock and other veggies. The chicken version of this soup contains chopped boil chicken cubes along with chicken soup stock. This is very easy to make soup and can be made at home. It is very flavoursome and healing. There is another version of soup which is less creamier as no cream is used. Sweet Corn soup is generally categorized into clear soup category.

A bowl of Sweet Corn Soup (350gms) contains 337 Cal :

Protein 5.6gms
Fats 26.5gms
Carbs 24.7gms
Fibre 2.4gms


Easy-Creamy-Sweetcorn-Soup


Ingredients :: 

1/2 cup finely chopped cabbage
1 cup sweet corn kernels
1/4 cup grated carrot
2-3 grated garlic cloves
1 maggie veg cube
4 cups water
2 spoon cornstarch or cornflour
2 spoons of chopped green onion or celery
1/2 cup cream
salt and pepper to taste

Recipe :

1. Add the grated garlic to pan and roast for a few seconds, till the garlic aroma fills up your kitchen.
2. Add the chopped cabbage and grated carrot and roast for a while till the raw smell goes away
3. Mix the half the sweet corn kernels and cream (reserve some for garnishing) into a blender and mix well.
4. Add it to the veggies and also add the maggie veg cube.
5. Add 4 cups of water and bring it to boil.
6. Mix 2 spoons of cornstarch with water and add to the boiling mixture.
7. Add some salt and pepper to season.
8. Garnish with chopped green onion and cream and serve hot with some garlic bread on side

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Veg Sweet Corn Soup in Zero Oil

Veg Sweet Corn Soup using no Oil

Zero Oil Recipe of homemade Veg Sweet Corn Soup

Sweet Corn Soup is a Chinese based Soup mainly made with Sweet Corn whole kernels as well as chopped kernels along with soup stock and other veggies. The chicken version of this soup contains chopped boil chicken cubes along with chicken soup stock. This is very easy to make soup and can be made at home. It is very flavoursome and healing. There is another version of soup which is more creamier as fresh cream is used. Sweet Corn soup is generally categorized into clear soup category.

A bowl of Sweet Corn Soup (350gms) contains 100 Cal :

Protein 3.6gms
Fats 1.5gms
Carbs 21.7gms
Fibre 2.4gms


sweet-corn-soup


Ingredients :: 

1/2 cup finely chopped cabbage
1/2 cup mashed sweet corn kernels
1/2 cup sweet corn kernels
1/4 cup grated carrot
2-3 grated garlic cloves
1 maggie veg cube
4 cups water
2 spoon cornstarch or cornflour
2 spoons of chopped green onion or celery
salt and pepper to taste

Recipe :

1. Add the grated garlic to pan and roast for a few seconds, till the garlic aroma fills up your kitchen.
2. Add the chopped cabbage and grated carrot and roast for a while till the raw smell goes away
3. Add the mashed sweet corn kernels to pan and roast till its dry.
4. Add the sweet corn kernels and the maggie veg cube.
5. Add 4 cups of water and bring it to boil.
6. Mix 2 spoons of cornstarch with water and add to the boiling mixture.
7. Add some salt and pepper to season.
8. Garnish with chopped green onion and serve hot with some garlic bread on side

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